As a licensed social worker, I primarily work with adults, adolescents, and children of various backgrounds who are feeling stressed, anxious, and are overwhelmed by life changes. I am passionate about working with individuals to help them better understand their emotions and behaviors and help them navigate the difficulties that they are experiencing in their lives. My immediate goal is to provide symptom relief and subsequently address any underlying causes and issues. My goal is to help clients feel better and be able to maintain those feelings long-term.
My main treatment modalities include cognitive behavioral therapy, motivational interviewing, mindfulness, and solution-focused therapy. I have experience working with depression, anxiety, relationship issues and a variety of other difficulties.
Through empathy and compassion, I work hard to provide a space where clients feel safe and are comfortable expressing whatever may be occurring for them. I believe in meeting a client where they are at and working collaboratively to ensure the best treatment outcome. I look forward to meeting with you and working together to achieve your treatment goals.